Activities

All Fitness Levels Welcome

Saval offers a wide range of activities to suit every fitness level and lifestyle. From hiking and biking to swimming and yoga, there’s something for everyone. Whether you’re aiming to increase your endurance, build strength, or simply improve your overall well-being, Saval has the tools and support you need to succeed. Join our vibrant community and start your fitness journey today.

With over 48 activities to choose from, Saval offers a personalized fitness journey for everyone. Check out the activity eligibility guide to find your perfect challenge.

Check Activities for Challenge Eligibility

Outdoor Activities

Alpine Ski

SOLO : Eligible for Distance based Challenges only.
COMBO: Only Distance is Eligible for this Challenge..

BackCountry Ski

SOLO : Eligible for Distance based Challenges only.
COMBO: Only Distance is Eligible for this Challenge..

Canoeing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

HandCycle

SOLO : Eligible for Distance & Elevation based Challenges.
COMBO: Distance and Elevation are Eligible for this Challenge. Duration will be excluded.

Hiking

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Ice Skating

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Kayaking

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Kite Surfing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Mountain/Gravel Ride

SOLO : Eligible for Distance & Elevation based Challenges.
COMBO: Distance and Elevation are Eligible for this Challenge. Duration will be excluded.

Paddleboarding

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Road Cycling

SOLO : Eligible for Distance & Elevation based Challenges.
COMBO: Distance and Elevation are Eligible for this Challenge. Duration will be excluded.

Rock Climbing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Running

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Sailing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Surfing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Snowboarding

SOLO : Eligible for Duration or Distance based Challenges only.
COMBO: Distance is default option. To include Duration, select "Workout" as the activity type. (Default is excluded)

Snowshoeing

SOLO : Eligible for Duration or Distance based Challenges only.
COMBO: Distance is default option. To include Duration, select "Workout" as the activity type. (Default is excluded)

Swimming

SOLO : Eligible for Duration or Distance based Challenges only.
COMBO: Distance is default option. To include Duration, select "Workout" as the activity type. (Default is excluded)

Trail Running

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Walking

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Wheelchair

SOLO : Eligible for Duration or Distance based Challenges.
COMBO: Distance is default option. To include Duration, select "Workout" as the activity type (default is excluded)

Windsurfing

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Indoor Activities

Cycling (Indoor)

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge for Distance mark activity type as "Workout".

CrossFit

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Dance

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Elliptical

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

HIIT

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

In-Line Skating

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Pilates

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Rolling Ski

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Rowing

SOLO : Eligible for Duration or Distance based Challenges.
COMBO: Distance is default option. To include Duration, select "Workout" as the activity type (default is excluded)

StairStepper

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Virtual Ride

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Virtual Rowing

SOLO : Eligible for Duration or Distance based Challenges.
COMBO: Distance is the default option. To include Duration, select "Workout" as the activity type (default is excluded)

Virtual Run

SOLO : Eligible for Duration or Distance or Elevation based Challenges.
COMBO: Distance and Elevation are default options. To include Duration, select "Workout" as the activity type (default is excluded)

Weightlifting

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Workout

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Yoga

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Sports Activities

Badminton

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Basketball

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Pickleball

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

RacquetBall

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Squash

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Soccer

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Table Tennis

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Tennis

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

Volleyball

SOLO : Eligible for Duration based Challenges only.
COMBO: Only Duration is Eligible for this Challenge.

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