Discover fitness challenges designed to match every skill level and personal goal, with options that focus on distance, elevation, and duration.
Ideal for those who love activities like walking, running, cycling, or swimming. Choose an annual challenge tailored to your favorite activity, with quarterly check-ins to keep you motivated all year
Perfect for hikers, cyclists, and anyone looking to build endurance through elevation-focused activities. Set elevation milestones to reach through hiking, stair climbing, or mountain trail rides
A consistency-focused challenge that rewards you for the time dedicated to staying active, regardless of intensity. Ideal for activities like yoga, gym sessions, CrossFit, dancing, walking, and other low-impact movements
Whether you're a seasoned athlete or just starting out
Achieving your fitness goals is easier with social support and clear objectives
Your dedication uplifts our community, and any missed goals turn into donations that help those in need
Saval is a non-profit[501 (c)(3)] dedicated to fostering active, healthy lifestyles through year-round movement-based activities. Founded in response to the pandemic in 2020-21, we empower individuals to improve their physical and mental well-being while connecting through mutual support.
Through engaging challenges and progress tracking, we motivate participants to stay active and make a difference in their lives and the community. Join us in building lasting habits that inspire others!
Saval caters to all fitness levels, from casual walkers to elite athletes. Whether you’re a casual walker or a dedicated fitness enthusiast, you can track your progress in activities you love. Our flexible approach lets you choose challenges that align with your lifestyle and fitness goals. Join the Saval community and unlock your full potential.
Track your distance at your own pace, making walking a versatile and accessible way to achieve your fitness goals
Immerse yourself in nature with hiking, which combines distance and elevation—perfect for those who love to explore the great outdoors
Whether you prefer road cycling or mountain biking, measure your distance and elevation gain while enhancing your endurance and enjoying the ride
Push your pace and distance in running challenges, tailored for everyone from beginners to marathoners.
Build full-body strength and endurance with rowing while tracking the distance or duration you cover over time
From strength training to cardio, every workout contributes to your goals. Stay fit and track the duration of each session
Enhance your well-being through yoga, a perfect way to add mindfulness and flexibility to your fitness routine while tracking your duration
Combine varied, high-intensity workouts with CrossFit, tracking time spent, lifts, and intensity as part of your challenge.
Embrace movement through dance, perfect for adding fun to your fitness routine while tracking your duration
Pick a fitness challenge that excites and motivates you
Log your achievements and stay on course
Join the Celebration, and share your successes!
Support the cause and inspire others
Celebrate your achievements and milestones with Saval!
At the end of the year, we recognize your hard work and dedication with exciting events and rewards. Whether you’ve reached a personal best, completed a challenge, or simply remained consistent, we believe every effort deserves recognition. Join us for fun gatherings, share your progress with the community, and enjoy the camaraderie and connections. Together, we’ll honor your journey and inspire one another to keep reaching new heights!
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